Chick Support - August 25 - August 31

[nicoleseitler]

This post is open to all! It doesn't matter what plan you're following or what goals you have (fitness, weight loss, etc.). We'd love for you to join us!

Just fill in the blanks:

Weight Change This Week: (+/- #)

What Worked for Me Last Week:

One Thing I Want to Try This Week:

Upcoming Obstacles and Possible Solutions:

Just For [Today/This Week] I Can...

Hang in there! Keep going!

[nicoleseitler]

Weight Change This Week: - 0.4 (I was afraid I'd gone up--LOL!)

What Worked for Me Last Week: Nagging myself.

One Thing I Want to Try This Week: Still thinking about C25K.

Upcoming Obstacles and Possible Solutions: Life.

Just For [Today/This Week] I Can... track my points. I read a tip--for every day that this WW leader tacked her points, she gave herself a $1 to put in a jar for herself. I've already earned myself $2. YAY!